Playing in a Band: Alleviating Our Worries
The most bothersome things in the world are often not the issues themselves, but rather interpersonal relationships. No matter how difficult the situation is, there is always a solution. However, dealing with people and relationship..."Kicking Away Troubles"
As people grow older, their bodies tend to cause trouble. Different ailments strike, and there's always a part of the heart, liver, spleen, lungs, or kidneys acting up. Joints and muscles ache and tighten, causing annoyance! Not ...Finding Solace in Sunsets
People rarely take the time to look up and appreciate the daily rhythm of sunrise and sunset. Even when we do catch a glimpse, we quickly capture it on social media and then bury ourselves in the demands of everyday life. However..."Dancing Away Worries"
"In this world, what isn't bothersome? Everything seems troublesome, but as soon as I hear the word 'dance,' all my troubles fade away, and I must go." Olivia, has been using a wheelchair for over 20 years, but she has been danci..."Stretching Away Troubles"
"I used to be a machine, devoid of emotions, only seeing the pile of work in front of me and constantly working," said Po, a yoga instructor. Perhaps many working individuals in Hong Kong, consciously or unconsciously, see themse...Weaving Away Worries
Life is sometimes like intertwined threads, full of tugs and pulls. But holding a thread and slowly weaving at one's own pace, finding the focus amidst the chaos, and creating patterns, brings a sense of fulfillment to Grandma Y...